Running Calculator
Home Up RTR News!! Contact RTR Sponsors Shirt Art Registration Course Info Running Calculator Prior Year Results





Calculate for:  
minutes  seconds
DISTANCE in   Miles   Meters   Kilometers
PACE time per   Mile   400m   Kilometer
minutes   seconds

This pace calculator is useful for runners who need to calculate for either Time, Distance, or Pace. The two inputs that need to be entered for a result will be highlighted. The Distance and Pace can be converted between various measurements.

Distance can be in Miles, Meters, or Kilometers. Pace can be time per Mile, 400 Meters, or Kilometer.
The constants used are 1000 meters in a kilometer and 1609 meters in a mile.

Interesting facts:

5K = 3.11 Miles   -   10k = 6.21 Miles
1/2M = 13 Miles 192yds  {21.1km}  -  Marathon = 26 Miles 385yds {42.2km}

Record Times:

Men: 5k = 12:39.7 -  10k = 26:27.8  -   20k=56:55.6  -  M = 2:06:50

Women: 5k = 14.36.4  -  10k = 29:317   -  M = 2:21:06
Copyright Keith Jenci 1999; Copyright MREDKJ 1999